Swim spa accessories can help you create your ideal workout
, from the comfort of your own home. Below, we’ll share the top add-ons that can help elevate your swim spa training sessions and give you better fitness results. Here’s what you should know!
Why Workout in a Swim Spa?
When you swim, all the muscles in your body are engaged. Not only does swimming give you a great aerobic workout, but it also helps increase strength and flexibility. Your body works hardest against the resistance of the water. By doing your workouts in a swim spa, you can choose the level of resistance and intensity of your workout to best suit your fitness goals. You can also enjoy other health benefits such as improved cardiovascular health, reduced stress levels, and better metabolism.
Swimming isn’t the only type of workout you can do in a swim spa. Because of its adjustable jets, you can choose from a wide range of exercises. From walking or running to aqua aerobics and water exercises, you can customize your own fitness routine to work on different muscle groups. If you’re a beginner, you can set the intensity of the jets at a lower level until you get more comfortable in the water. If you’re athletic and have experience with water exercises, you can ramp up the intensity for a more challenging workout. You can also contact your local spa dealer
to learn more about the different jet intensity levels available for swim spas.
Top Hydropool Accessories That Can Enhance Your Swim Spa Workouts
Now that you have a basic understanding of the benefits of swim spa workouts, let’s look at some of the accessories from Hydropool that can help you take your workouts to the next level:
1. FORM Smart Swim Goggles
Tracking your fitness progress is a great way to stay motivated. With the FORM Goggles, you can understand your swimming metrics in real-time. You can check your time, distance, and pace by looking at the see-through display. Because it’s designed specifically for open water and swim spa swimming, you can get these details without having your vision compromised. Measuring, tracking, and customizing your workouts is also convenient because there’s a dedicated app for the FORM Goggles.
2. Swim Spa Water Watch
This is a wearable device that makes it easy to manage and analyze your training sessions. Designed and calibrated exclusively for Hydropool spas, you can use it to monitor stats like lap time, distance covered, and even calories burned. The heart rate monitor is also worth mentioning, as it comes with a vibrating alert that lets you know when to speed up or slow down based on the target heart rate you set.
3. Aquatic Fitness Kit
If you’re looking to expand the range of exercises you can do in your swim spa, this fitness kit is an excellent choice. It includes a swim noodle, flotation belt, water dumbbells, fan paddles, webbed gloves, and resistance bands.
4. Box Fit Kit
Boxing is a great way to get your blood pumping and tone your muscles at the same time. With this kit, you can take up boxing training in your swim spa without the risk of injury or the joint pressure you get from hitting a punching bag. It comes with specially designed gloves that allow water to pass through, maintaining the resistance as you throw punches.
Getting more out of your swimming training is easy when you have the AquaCord swim tether. You can attach it to the end of the swim spa and strap it onto your body for extra resistance.
6. Aqua Rowing Kit
This set is perfect if you want to add rowing exercises to your fitness routine. It includes rowing bars that you can easily attach to the swim spa interior. You can also turn up the speed flow of the jets to increase the resistance and make your rowing session more intense.
With the right accessories, you can switch up your swim spa workouts, making them more challenging or easier depending on your skill level. Whether you’re looking to improve your swimming speed or just simply want to get your body moving, it’s easy to find the perfect swim spa add-ons that can complement your fitness goals for a healthier, more active lifestyle.
Download our free buyer’s guide now to learn more about choosing the perfect swim spa for your home!